24 min listen
Episode 218: Menopocalypse w/ Amanda Thebe
ratings:
Length:
40 minutes
Released:
Oct 31, 2020
Format:
Podcast episode
Description
Back to the Grace & Grit Podcast for the second time, Amanda Thebe gives us insight into her new book, Menopocalypse. This book is a brilliant read for any woman who is trying to navigate her way through the hormonal fluctuations and uncertainties of perimenopause and menopause. Listen in as Amanda and I have a very real conversation about the menopausal years and what you can do to travel through them with more ease and grace. You can listen here: https://graceandgrit.com/podcast-218/ **** Mentioned in this episode: Menopocalypse Book: https://www.amazon.com/Menopocalypse-Learned-Thrive-During-Menopause/dp/1771647604 Amanda’s Website: Fit & Chips https://www.fitnchips.com/ ***** Are you loving the Grace and Grit Podcast? Help us keep the mic on! Become a Patron: https://www.patreon.com/graceandgrit Leave a Review: http://bit.ly/GGPReview Looking for more Grace and Grit? Visit https://graceandgrit.com/
Released:
Oct 31, 2020
Format:
Podcast episode
Titles in the series (100)
Episode 025: Overcome the Challenges of Summer and Thrive: Summer is in full swing and with it comes loads of reasons you could loose footing with the progress you have made with your health goals, or rationalizations about why you won’t start taking responsibility for your health until the fall. by Grace & Grit Podcast