16 min listen
Episode 109: Escaping Diet Prison w/ Rebecca Scritchfield, RDN
Episode 109: Escaping Diet Prison w/ Rebecca Scritchfield, RDN
ratings:
Length:
58 minutes
Released:
Apr 21, 2018
Format:
Podcast episode
Description
This week, I am super honored to be hosting Rebecca Scritchfield, a registered dietitian nutritionist and exercise physiologist on the show, for the second time. I adore this woman’s energy, philosophy, and fierce passion for helping rescue women from “diet prison”. Rebecca appropriately refers to herself as the anti-diet dietitian. She is the author of Body Kindness, which I have gifted to MANY of my clients and she is just an all-around awesome human who is doing important work in the world in the realm of women’s health. So if you are someone who is tired of buying into fad diets and are ready for an alternative path to wellness, sit back and enjoy this interview I did with Rebecca. Click here to learn more and listen now. >>Are you loving the Grace & Grit Podcast? Help us keep the mic on! Then head over to iTunes and leave a review so the Grace and Grit message can spread to more women who need to hear it. Looking for more Grace & Grit? Visit GraceandGrit.com
Released:
Apr 21, 2018
Format:
Podcast episode
Titles in the series (100)
Episode 002: The 3 biggest mistakes women are making in their effort to get healthier: The real reasons women are struggling to get healthy for the long term has more to do with mindset than strategy. by Grace & Grit Podcast