Ever wonder how you can best support your body if needing surgery? Want to know what should be in your hospital bag should you or your loved one need a surgical procedure? Tune in to learn how to support your body pre and post surgery, from speeding wound healing to reducing risk of infection to detoxing after anesthesia. 

 

While surgery may not be avoidable, some of the pain, discomfort and unpleasant side effects such as constipation can be. In this episode, Ali and Becki provide a deep dive into how you can best prepare your body for any surgical procedure and how you can best support recovery. Learn about support for specific types of procedures from dental surgery to colonoscopies to joint replacements and beyond. 

 

Also in This Episode: 

Next Keto Program Starts May 5th - Sign up now! 

10 Day Detox use code DETOX2021for 20% off 4/8-4/10

Pre and Post Op Protocol - COMING SOON

Ali’s Natural C-Section

Pre-Op ProtocolAnti-Inflammatory BundleSuper Turmeric

EPA DHA Extra

Cellular Antiox




Inflammazyme

Rebuild Spectrum Probiotic if going on antibiotics, separate 4-6 hours

Supplements to Hold Pre-Op




Bowel Prep for ColonoscopyRedmond Real Salt use code ALIMILLERRD

Fond Bone Broth use code ALIMILLERRD

Further Food Gelatin use code ALIMILLERRD

Lyte Balance Electrolyte Liquid

GI Lining 1 scoop at rise, 1 scoop at bed

Targeted Strength Probiotic 1 at rise, 1 at bed

Rebuild Spectrum Probiotic 1 at rise, 1 at bed




Dealing with Pre-Surgery AnxietyGabaCalm 

Social CBD use code ALIMILLERRD




What to Pack in Your Hospital BagGrassfed Whey

Blueberry Banana Muffins

Fond Bone Broth use code ALIMILLERRD

Further Food Gelatin use code ALIMILLERRD




Supporting Your Body Through AnesthesiaB Complex

B-12 Boost

Cellular Antiox

Reset, Restore, Renew Detox Packs

Multidefense

MTHFR and Anesthesia




Wound HealingThe Importance of ProteinGrassfed Whey Protein

2g/kg protein

GlutamineGI Lining




Arginine




Vitamin CBio-C Plus







Dealing with Post-Surgical ConstipationDigestaid

Relax and Regulate




Support for Dental ProceduresHerbal Immune

Berberine Boost

Periobrite Mouthwash

OsteoFactors




Explant Surgery

Candida Cleanse

Ali’s Wound Care KitHydrogen Peroxide

Neosporin

Iodine

Vitamin D Balanced Blend

Bio-C Plus





 

Sponsors for this episode:

This episode is also sponsored by FOND Bone Broth Tonics, Your Sous Chef in a Jar. FOND is slow simmered and lovingly tended from simmer to seal. They partner with organic farms and hand-pick and pair ingredients to optimize absorption and taste. Use code ALIMILLERRD to save at fondbonebroth.com.