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#374: How to Plan a Fighter’s Diet

#374: How to Plan a Fighter’s Diet

FromSigma Nutrition Radio


#374: How to Plan a Fighter’s Diet

FromSigma Nutrition Radio

ratings:
Length:
100 minutes
Released:
Feb 9, 2021
Format:
Podcast episode

Description

In this episode Danny becomes the interviewee, as he is interviewed by sports dietitian and owner of The Fight Dietitian, Jordan Sullivan RD. Jordan oversees the diet of several UFC athletes, including champions Israel Adesanya and Alexander Volkanovski. Danny and Jordan have an in-depth chat about all aspects of nutrition and weight cutting for combat sport athletes, including the concept of the "52 week fight camp" and Danny's five-phase model of combat sport nutrition. This discussion first appeared on the Fight Science Podcast. Thanks to Jordan Sullivan for allowing its reproduction here.   Show notes: sigmanutrition.com/episode374   Weight Cutting System: sigmanutrition.com/weightcut
Released:
Feb 9, 2021
Format:
Podcast episode

Titles in the series (100)

Discussions about the science of nutrition, dietetics and health. The podcast that educates through nuanced conversations, exploring evidence and cultivating critical thinking. Hosted by Danny Lennon.