59 min listen
#374: How to Plan a Fighter’s Diet
ratings:
Length:
100 minutes
Released:
Feb 9, 2021
Format:
Podcast episode
Description
In this episode Danny becomes the interviewee, as he is interviewed by sports dietitian and owner of The Fight Dietitian, Jordan Sullivan RD. Jordan oversees the diet of several UFC athletes, including champions Israel Adesanya and Alexander Volkanovski. Danny and Jordan have an in-depth chat about all aspects of nutrition and weight cutting for combat sport athletes, including the concept of the "52 week fight camp" and Danny's five-phase model of combat sport nutrition. This discussion first appeared on the Fight Science Podcast. Thanks to Jordan Sullivan for allowing its reproduction here. Show notes: sigmanutrition.com/episode374 Weight Cutting System: sigmanutrition.com/weightcut
Released:
Feb 9, 2021
Format:
Podcast episode
Titles in the series (100)
SNR #97: Dr. Michael Ruscio - Issues in Applying Microbiome Research Into Practice: Episode 97: Dr. Michael Ruscio returns to the show to discuss gut mircobiota, applications for weight loss, insulin sensitivity, and the potential pitfalls in translating gut research into clinical practice. by Sigma Nutrition Radio