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Brian Gryn on all things to do with intermittent fasting!

Brian Gryn on all things to do with intermittent fasting!

FromThe Keto Savage Podcast


Brian Gryn on all things to do with intermittent fasting!

FromThe Keto Savage Podcast

ratings:
Length:
47 minutes
Released:
Apr 27, 2020
Format:
Podcast episode

Description

Brian Gryn and I really dive into fasting and especially intermittent fasting. We go over how to do it properly, how to avoid common pitfalls, and how to make it work for your lifestyle. We discuss what got him into fasting and what he has learned from it, like the fact that you don't need to make it as hard as most people do! We also dive into whether or not you should fast during a deficit vs a bulk! Enjoy!
Released:
Apr 27, 2020
Format:
Podcast episode

Titles in the series (100)

Podcast discussing fitness lifestyle, the keto diet, science, nutrition, contest prep, the fitness industry, business, and the pursuit of happiness! There will be several different podcast guests that will consist of athletes, experts in the health and nutrition industry, and other people of interest!