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49. Protein Cookies vs Hamburgers & Thin Privilege

49. Protein Cookies vs Hamburgers & Thin Privilege

FromDEATS with Deanna: Discussions around Food & Entrepreneurship


49. Protein Cookies vs Hamburgers & Thin Privilege

FromDEATS with Deanna: Discussions around Food & Entrepreneurship

ratings:
Length:
42 minutes
Released:
Oct 3, 2022
Format:
Podcast episode

Description

Thin Privilege is a huge advantage to people residing in thinner bodies, meaning that those who are thin often have thin privilege. Today’s guest is very familiar with thin privilege and the impact it’s had on her life growing up.    In today’s episode, I am talking to Lauren Ghiacy, a personal trainer and fitness influencer who resides in a thin body. She is passionate about promoting a nonaesthetic-focused workout in general, prioritizing how you feel over how you look.    During our conversation, Lauren speaks on her own experience with thin privilege, dealing with online trolls and pushback, how to use your privilege responsibly, and dealing with fatphobia.    In this episode, we cover:   Lauren shares more on becoming a personal trainer and navigating diet culture [1:45] What it’s like to be a  personal trainer online [8:12] Food stigma, thin privilege, and online hate [12:28] Tips on recognizing thin privilege and addressing fatphobia [17:48] Using your privilege responsibly [26:24] Lauren talks about marriage and having a supportive partner [31:17] Is there the perfect protein bar out there, and other stuff Lauren loves [37:49] Connect with Laura: IG: @Laura_GhiacyTiktok: @LauraGhiacy
Released:
Oct 3, 2022
Format:
Podcast episode

Titles in the series (100)

Hey my name is Deanna. I am obsessed with all things disordered eating, food, body confidence, business, and helping YOU become your most empowered self. Most women hate their body, have a broken relationship with food, have been dieting forever and aren’t confident in themselves. I’m here to change that. You won’t find fluff from me but you will find real life examples of both food and business growth from a girl who has overcome disordered eating and grown almost a million dollar business. This is the DEATS with Deanna podcast. Connect with me: IG: @dietitiandeanna Website: https://dietitiandeanna.com/