We are talking all about finding our strengths today with my friend, Laura Cootsona, an accomplished coach, consultant, and non-profit executive. She walks us through StrengthsFinder, a tool that helps you identify and lean into your strengths and uncover the strengths of others.
Research shows that leaning into your strengths at work and in life is absolutely life-changing. Here’s what we cover:
1. How to identify strengths to unleash your potential
2. The link between strengths and enjoying your work
3. Understanding the downside of your strong points
4. How to team up with other strengths
5. How to build a strength-based family
Find a full transcript and list of resources from this episode here.
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Related Episodes:
Episode 50: 9 Types of Intelligence & 9 Sacred Pathways
Episode 51: 12 Common Thinking Traps
Episode 52: The Enneagram
Music by Andy Luiten
Sound editing by Kelly Kramarik
While Dr. Cook is a counselor, the content of this podcast and any of the products provided by Dr. Cook are not specific counseling advice nor are they a substitute for individual counseling. The content and products provided on this podcast are for informational purposes only.