14 min listen
Karen Martel
ratings:
Length:
53 minutes
Released:
Mar 23, 2020
Format:
Podcast episode
Description
Elle Russ chats with Karen Martel - Certified Transformational Nutrition Coach and women’s weight loss and hormone expert. Founder of the OnTrack women’s hormone balancing and weight loss program. Host of the top rated women’s health podcast and video cast The Other Side of Weight Loss. After struggling with her own health issues, Karen was determined to bring her knowledge to others with a bold new approach to women’s health and weight management. Karen's passion lies in helping women breakthrough weight loss resistance and find their personal weight loss code through balancing hormones, stress management and uncovering emotional blocks. Karen is a health leader and researcher determined to revolutionize weight loss for modern women. KarenMartel.com '
Released:
Mar 23, 2020
Format:
Podcast episode
Titles in the series (100)
Episode #2: The 80/20 Rule with Mark Sisson: In this podcast, Mark Sisson discusses the popular Primal Blueprint concept of the 80/20 rule, which is often misinterpreted and manipulated to compromise dietary quality. Sisson explains that the spirit of the 80/20 rule is to strive for 100%... by The Primal Kitchen Podcast