60 min listen
Shining a New Light on COVID 19
FromAlign Podcast
ratings:
Length:
25 minutes
Released:
Mar 19, 2020
Format:
Podcast episode
Description
This is a fascinating time we are living in. We can’t control what’s happening in the world around us, but we can control the perspective in which we view what’s happening. We can choose to look at it through the perspective of anxiousness and fear, or we can choose to look at it through the perspective of opportunity. In this episode, I walk through multiple different ways in which we can shine light on this commonly perceived dark time.
Released:
Mar 19, 2020
Format:
Podcast episode
Titles in the series (100)
Erik Dalton: Somatic Psychology, Beating Fear with Movement | Ep. 61: Somatic Psychology, Beating Fear with Movement by Align Podcast