16 min listen
165. Saying No
165. Saying No
ratings:
Length:
29 minutes
Released:
Dec 24, 2020
Format:
Podcast episode
Description
Do you agree to do things you’d prefer not to because you’re worried it would be rude or uncomfortable to refuse? Whether you take on extra obligations at work or make subtle concessions at home to “keep the peace,” your discomfort with saying no is likely impacting every area of your life. Tune into today’s episode to learn how you can say YES to yourself by getting better at saying NO to others. Get full show notes and more information here: https://unfuckyourbrain.com/165
Released:
Dec 24, 2020
Format:
Podcast episode
Titles in the series (100)
UFYB 1: Ever Feel Like a Bad Feminist?: What causes the disconnect between our beliefs and actions, and exactly why you feel bad about it by UnF*ck Your Brain: Feminist Self-Help for Everyone