20 min listen
179. A Conversation About Weight with Jennifer Lamplough
179. A Conversation About Weight with Jennifer Lamplough
ratings:
Length:
45 minutes
Released:
Jan 14, 2021
Format:
Podcast episode
Description
Listen in this week as Jennifer and I have a frank discussion about why fat-shaming can’t actually make you feel bad, why the fear of it keeps people from going after their dreams, and what to do if you have health concerns and your doctor blames them on your weight. Get full show notes and more information here: https://notyouraveragerunner.com/179
Released:
Jan 14, 2021
Format:
Podcast episode
Titles in the series (100)
Ep #2: What It Means to Be a Runner: This week, we want to dive into what it means to be a runner. A lot of people believe the myth that you’re not a real runner if you can’t run a 5k under 30 minutes and don’t take walk breaks. They also believe that you have to run at a certain... by Not Your Average Runner, A Running Podcast