12 min listen
Do You Have a Simplified Meal Plan for Those of Us Who Don't Like to Cook or Prepare Meals?
FromWell Beyond 40
Do You Have a Simplified Meal Plan for Those of Us Who Don't Like to Cook or Prepare Meals?
FromWell Beyond 40
ratings:
Length:
8 minutes
Released:
Aug 17, 2020
Format:
Podcast episode
Description
"Do you have a simplified meal plan for those of us who don't like to cook or prepare meals?" Annemarie Adamowicz asks the question from our Super Immune Secrets Masterclass and triple-board certified nutrition expert and Fitness Hall of Famer JJ Virgin answers it. These few minutes should make things easier (and tastier) for anyone who listens.
Released:
Aug 17, 2020
Format:
Podcast episode
Titles in the series (100)
My #1 Question for Fast, Lasting Fat Loss: How to Build the Perfect Plate to Burn Fat, Crush Cravings, and Become Your Healthiest Self by Well Beyond 40