How to Be Someone Who Oozes ConfidencePodcast #401
 














Confidence is something you can grow and strengthen, so becoming someone who oozes and overflows confidence is something that is available to you. When you have confidence that oozes over, it will invite people in, open doors in your life, and most importantly, pave your path with peace and power as you live out being your brightest and best self. You were created to be bright in this world - to rise above average and do something great - and getting your confidence to a state of the overflow will help you get there. Get the full show notes at www.trishblackwell.com/401



In this episode of The Confidence Podcast, we're taking our confidence to the next level. 







The truth about my "oozing confidence"We're going to be talking about 10 ways to take your confidence to the next levelSomething to give you confidence when the world feels so uncertain


REVIEW OF THE WEEK: 
 


400 episodes and my go-to. 5-Starts.



by Nurse Rainbow Sparkles



Thank you for 400 incredible episodes now! I hope you're celebrating with lots of bubbles and very celebratory "champagne moments," as any prosecco-loving Francophile should! Your voice is my favorite in the self-enrichment sphere: science-supported methods to change your thoughts and actual brain neural pathways, but practically delivered for implementation. I am a newer nurse working nights and when I get behind at 3 am and can feel myself on the verge of a breakdown and completely unraveling, I am choosing better thoughts (like "forward is a pace," and "I can do hard things," two fav Trish Blackwell-isms.) These are times I'm very tempted to beat myself up, and then go home analyzing all of the things I didn't do perfectly or even ideally or fast enough over the long night shift. (Or the self-judgment from the exhaustion and lack of "perfection" in my energy levels and task-oriented effectiveness lately at home) I always go to your podcast when I need positive insight and something encouraging - the perfect pairing for my walk with the dogs. Just - thank you, Trish! Congratulations on 400 episodes! Your words and insight mean so much to me and my brain. 






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THE TRUTH ABOUT "OOZING CONFIDENCE"
 


Ok, the truth?



It takes effort.  



It's a choice, and also a trained default habit --- so the work you put in does in fact have a cumulative effect.






10 WAYS TO MAKE YOUR CONFIDENCE OVERFLOW



1. BEYOU365Be yourself all the time, every day. Strive for consistency and transparency.



2.