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How to deal with productivity anxiety during the pandemic + Tips on how to get more things done in less time with productivity expert David Allen

How to deal with productivity anxiety during the pandemic + Tips on how to get more things done in less time with productivity expert David Allen

FromCLEANING UP YOUR MENTAL MESS with Dr. Caroline Leaf


How to deal with productivity anxiety during the pandemic + Tips on how to get more things done in less time with productivity expert David Allen

FromCLEANING UP YOUR MENTAL MESS with Dr. Caroline Leaf

ratings:
Length:
45 minutes
Released:
Apr 22, 2020
Format:
Podcast episode

Description

I am sure you have seen the joke floating around social media about “finishing” Netflix. Truth is, many people suddenly have a lot more time on their hands, and are not quite sure what to do or how to make their most of their self-quarantine. While I am not supportive of making this pandemic a productivity contest, I do believe there are ways we can use our timely wisely which will help reduce anxiety and stress! It's vital to remember that productivity does not determine your worth BUT it is helpful to know how to do productivity well so it becomes a good habit. 
In this podcast, I talk about how to make staying at home more productive, how to get more things done in less time, and how to organize your commitments and make the most of your life with world-renown productivity expert David Allen.  
This episode was recorded before the crisis and quarantine but the lessons and tips are so relevant for now. 
Podcast Time Stamps
2:38 How David stays on top of his game
6:15 What is the greatest barrier to productivity?
8:45 How to get things done
16:30 How to stop being a victim
19:00 The most productive people are the people with the “emptiest” heads. 
20:25 The Truth About Procrastination
24:41 How to be more creative and innovative
26:16 5 steps to getting things done 
29:00 How do we balance our schedules?
38:00 Capture those ideas!
40:05 Why we need to chill 
 
For more info on David visit his website: www.gettingthingsdone.com
And follow him on social media: 
Twitter: gtdguy Instagram: dallen45
 
Read the full blog on this episode: https://drleaf.com/blogs/news/how-to-hack-your-mind-to-be-more-productive-during-quarantine-tips-on-how-to-get-more-things-done-in-less-time-with-productivity-expert-david-allen
 
Special offers from our sponsors:
-Kettle & Fire (the most delicious bone broths): To get 15% off your Kettle & Fire bone broth order see: Kettleandfire.com/drleaf or use code DRLEAF at checkout. 
 
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Additional resources:
 
-Get my new brain detox app SWITCH on sale now! Get 50% off a 3 month subscription. Just look for Switch on Your Brain in the App Store or Google Play or visit: https://theswitch.app
 
-Get any of my books, DVDs, and workbooks for less 25% with code DRLEAF at checkout: https://drleaf.com/collections/all
 
-Join my text group for more tips, notifications of sales, and more! Just text DRLEAF to 80519
 
-Register now for my 2020 Mental Health Summit Dec 3-5 in Dallas, TX! Early bird sale ends 4/30: https://www.drleafconference.com
 
Visit my website at https://drleaf.com for more free resources, tips, and tools to help you improve and heal your mental health! And be sure to sign up for my weekly newsletter to get even more mental self-care tips delivered to your inbox weekly and to see my upcoming events (you can sign up at drleaf.com!)  
 
Follow me on social media for daily mental self-care tips!
-Instagram: @drcarolineleaf: https://www.instagram.com/drcarolineleaf/
-Facebook: Dr. Caroline Leaf: https://www.facebook.com/drleaf
-Twitter: @drcarolineleaf: https://twitter.com/DrCarolineLeaf
-Youtube: https://www.youtube.com/drcarolineleaf  
 
 
If you enjoyed this episode please leave a 5 review on iTunes, Google Play, or wherever you are listening! And don't forget to subscribe and share this podcast with friends and family! I love seeing your posts on social media! For podcast sponsorship inquiries, questions regarding the episode, or topic suggestions please email dominique@drleaf.com
Released:
Apr 22, 2020
Format:
Podcast episode

Titles in the series (100)

Dr. Caroline Leaf is a cognitive neuroscientist, bestselling author, mental health and mind expert. Whether you are struggling in your personal life or simply want to learn how to understand and use your mind to live your best life, this podcast will provide you with practical tips and tools to help you take back control over your mental, emotional, and physical health