Take the Free Keto Mini-Course: bit.ly/KetoMiniCourse 
Intermittent Fasting Basics: bit.ly/DrBergIF 
Sensitive to Sulfites: https://www.youtube.com/watch?v=_GhQ9...

Today, I want to cover a really fascinating trace mineral called molybdenum. What is molybdenum? Molybdenum is a coenzyme for many chemical reactions in the body.
Foods high in molybdenum:
 • Legumes
 • Grains (not keto-friendly)
 • Nuts
 • Eggs
 • Green beans 
 • Sunflower seeds
Sulfite oxidase - Converts sulfites into sulfur compounds. You need this enzyme to detox the liver, make glutathione, and to make certain compounds in your joints. 
Aldehyde oxidase - Involved in getting rid of the candida die off. It’s also involved in breaking down drugs.
Xanthine oxidase - Turns certain proteins into uric acid. 
Molybdenum is involved in detoxification, and without it, things can become toxic. If you have a problem with detoxification, molybdenum is the trace mineral you would want to take. 

Dr. Eric Berg DC Bio:
Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.
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