5 min listen
9 Ways to Become Nutritionally Deficient
FromDr. Berg’s Healthy Keto and Intermittent Fasting Podcast
9 Ways to Become Nutritionally Deficient
FromDr. Berg’s Healthy Keto and Intermittent Fasting Podcast
ratings:
Length:
12 minutes
Released:
Feb 2, 2019
Format:
Podcast episode
Description
Take the Free Keto Mini-Course: https://bit.ly/2Cpb03l
Intermittent Fasting Basics: https://www.messenger.com/t/drericberg
SIBO or Small Intestinal Bacterial Overgrowth: https://www.youtube.com/watch?v=UQESl...
Phytic Acid: https://www.youtube.com/watch?v=o-CeY...
Insulin Resistance: https://www.youtube.com/watch?v=iTjDi...
Dr. Berg talks about the hidden nutritional deficiencies. There are hidden reasons of why people have these nutritional deficiencies despite taking vitamins. Nutrients are the help factors that help chemistry work well through the body by formation of body tissue and the body chemicals to allow these chemical process to occur, protect against diseases and protect cells against the damage.
1. Low Stomach Acid (Stomach) – Not having enough hydrochloric acid will give hard time absorption of minerals and trace minerals .
2. Low Bile (Gallbladder) – The gallbladder is not working or is missing, you wouldn’t be able to get the sufficient fat soluble vitamins (vitamin A, D, E, K), essential fatty acids, DHA and Omega 3 fatty acids.
3. Low Enzymes (Pancreas) – The pancreas produces most of the enzymes in the body.
4. SIBO or Small Intestinal Bacterial Overgrowth – microbes are growing in the place where it shouldn’t be, the microbes then will eat up all the nutrients.
5. Decrease Flora (Friendly Bacteria called the microbiome) – by taking antibiotic or being exposed to glyphosate in GMO foods that kills of the microbes and without the flora, it wouldn’t recycle the bile.
6. Raw Vegetables/Nuts/Seeds
7. Insulin Resistance
8. Non-food based vitamins
9. Bad Diet
Dr. Eric Berg DC Bio:
Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.
ABOUT DR. BERG: https://bit.ly/2FwSQQT
DR. BERG'S STORY: https://bit.ly/2RwY5GP
DR. BERG'S SHOP: https://bit.ly/2RN11yv
DR. BERG'S VIDEO BLOG: https://bit.ly/2AZYyHt
DR. BERG'S HEALTH COACHING TRAINING: https://bit.ly/2SZlH3o
Follow us on FACEBOOK: https://www.messenger.com/t/drericberg
TWITTER: https://twitter.com/DrBergDC
YOUTUBE: https://www.youtube.com/user/drericberg123
Send a Message to Dr. Berg and his team: https://www.messenger.com/t/drericberg
Intermittent Fasting Basics: https://www.messenger.com/t/drericberg
SIBO or Small Intestinal Bacterial Overgrowth: https://www.youtube.com/watch?v=UQESl...
Phytic Acid: https://www.youtube.com/watch?v=o-CeY...
Insulin Resistance: https://www.youtube.com/watch?v=iTjDi...
Dr. Berg talks about the hidden nutritional deficiencies. There are hidden reasons of why people have these nutritional deficiencies despite taking vitamins. Nutrients are the help factors that help chemistry work well through the body by formation of body tissue and the body chemicals to allow these chemical process to occur, protect against diseases and protect cells against the damage.
1. Low Stomach Acid (Stomach) – Not having enough hydrochloric acid will give hard time absorption of minerals and trace minerals .
2. Low Bile (Gallbladder) – The gallbladder is not working or is missing, you wouldn’t be able to get the sufficient fat soluble vitamins (vitamin A, D, E, K), essential fatty acids, DHA and Omega 3 fatty acids.
3. Low Enzymes (Pancreas) – The pancreas produces most of the enzymes in the body.
4. SIBO or Small Intestinal Bacterial Overgrowth – microbes are growing in the place where it shouldn’t be, the microbes then will eat up all the nutrients.
5. Decrease Flora (Friendly Bacteria called the microbiome) – by taking antibiotic or being exposed to glyphosate in GMO foods that kills of the microbes and without the flora, it wouldn’t recycle the bile.
6. Raw Vegetables/Nuts/Seeds
7. Insulin Resistance
8. Non-food based vitamins
9. Bad Diet
Dr. Eric Berg DC Bio:
Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.
ABOUT DR. BERG: https://bit.ly/2FwSQQT
DR. BERG'S STORY: https://bit.ly/2RwY5GP
DR. BERG'S SHOP: https://bit.ly/2RN11yv
DR. BERG'S VIDEO BLOG: https://bit.ly/2AZYyHt
DR. BERG'S HEALTH COACHING TRAINING: https://bit.ly/2SZlH3o
Follow us on FACEBOOK: https://www.messenger.com/t/drericberg
TWITTER: https://twitter.com/DrBergDC
YOUTUBE: https://www.youtube.com/user/drericberg123
Send a Message to Dr. Berg and his team: https://www.messenger.com/t/drericberg
Released:
Feb 2, 2019
Format:
Podcast episode
Titles in the series (100)
The Fastest Way To Lose Weight by Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast