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In this podcast, Dr. Berg talks about the 8 different benefits of probiotics.
1. Support Immune System (Defense) - Probiotics helps support your immune system and it provides a major defense against pathogens.
2. Digest Fibers – Microbes live on fiber.  
3. Make Beneficial Acids:
Lactic Acid (Sauerkraut, Kombucha Tea, Yogurt, Kiefer) – It is important for the defense mechanism to allow the pathogens not to grow. It is also necessary to help with the pH and the absorption of certain minerals in the digestive tract. 
Butyric Acid – A friendly acid that feeds your colon cells. It helps lower your blood sugars, insulin resistance and decrease inflammation. 
4. Help make vitamins – B Vitamins, biotin , B12, Vitamin K 
5. Recycle bile 
6. Detoxifications – Microbes are involved in the detoxification of chemicals and poisons in the body. If you don’t have enough microbes, you won’t have the full capacity of keeping the toxins in the minimum level on your body. 
7. Antioxidants – It helps neutralize free radicals. 
8. Regular Bowel Movements 
Dr. Berg’s Probiotics: 
• Non-Dairy Probiotic – Does not come from milk. 
• It is developed by Japanese scientist 
• It has something called “Effective Microbes” – It has a blend of bacteria, friendly yeast, friendly fungi and lactic acid bacteria 

Dr. Berg's Friendly Bacteria Probiotics: https://shop.drberg.com/friendly-bacteria-probiotic?utm_source=Podcast&utm_medium=Anchor
***Sorry, I was mistaken: this product contains a 32 day supply at 1 tbs per day. In other words the label is correct.

Dr. Eric Berg DC Bio:
Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.
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