Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

360: How Changing Your Mindset Could Help You Achieve Your Fitness Goals This Year with Ted Ryce

360: How Changing Your Mindset Could Help You Achieve Your Fitness Goals This Year with Ted Ryce

FromLegendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life


360: How Changing Your Mindset Could Help You Achieve Your Fitness Goals This Year with Ted Ryce

FromLegendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life

ratings:
Length:
36 minutes
Released:
Jul 22, 2019
Format:
Podcast episode

Description

Every diet and weight-loss strategy has its pros and cons. But, most people try to lose weight with the worst state of mind possible: wanting to "fix" themselves instead of changing the way they think. In this episode, you'll learn how to change the way you see yourself and your core identity so you can lose weight and never fall off track again. Listen Now! For the entire episode and show notes, visit:http://bit.ly/llpep360  
Released:
Jul 22, 2019
Format:
Podcast episode

Titles in the series (100)

Legendary Life is a fun, entertaining and informative show about health and fitness for busy people over 30+. Ted Ryce, top celebrity trainer and fitness guru, breaks complex health and fitness issues and make them easy to understand and overcome. Also, he interviews thought leaders on how to transform your health, body, and live a legendary life with cutting-edge science and common sense wisdom. For more visit legendarylifepodcast.com