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Successful Goal Setting with Vanessa Spina

Successful Goal Setting with Vanessa Spina

FromHealthful Pursuit Podcast


Successful Goal Setting with Vanessa Spina

FromHealthful Pursuit Podcast

ratings:
Length:
35 minutes
Released:
Aug 25, 2019
Format:
Podcast episode

Description

How do we maintain our results once we've met our targets on keto? Dealing with self-sabotage, overcoming your fears, feeling comfortable when you reach your goals, all mindfulness work and powerful things today! RESOURCES FREE 21-page guide for balancing hormones for keto women My 21-day program focused on helping you to accept your body and move past your fears I'm going back on tour! Reserve your spot for these free in-person events ButcherBox deal + additional $20 off The red light that's healing my scars, reducing fine lines and making me glow. Order your JOOVV GO.  
Released:
Aug 25, 2019
Format:
Podcast episode

Titles in the series (100)

Support your ketogenic life with a fresh take on the keto diet with Holistic Nutritionist and International Bestselling Author, Leanne Vogel. Delivering powerful actions to making keto work for you, overcoming keto challenges, boosting body confidence, shedding weight, and more.