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    Health & Fitness Fact Of The Day: Body Types - 20 Minute Fitness Episode #121

    Health & Fitness Fact Of The Day: Body Types - 20 Minute Fitness Episode #121

    From20 Minute Fitness

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    Health & Fitness Fact Of The Day: Body Types - 20 Minute Fitness Episode #121

    From20 Minute Fitness

    ratings:
    Length:
    6 minutes
    Released:
    Dec 9, 2019
    Format:
    Podcast episode

    Description

    We are all born with different physiques and are naturally prone to gain or lose weight and/or muscles more easily. But do you really have to follow a different training plan based on your body type? Find out now!
    Released:
    Dec 9, 2019
    Format:
    Podcast episode

    Titles in the series (100)

    20 Minute Fitness dives into the science and technology of today's fitness world for you. Packing need-to-know info about the latest in fitness nutrition, tech, science, and methodology every Tuesday. Stay up to date with the current fitness news and trends without taking up all your time. Find out more at 20minute.fitness.