22 min listen
Health & Fitness Fact Of The Day: Vitamin D - 20 Minute Fitness Episode #131
Health & Fitness Fact Of The Day: Vitamin D - 20 Minute Fitness Episode #131
ratings:
Length:
4 minutes
Released:
Jan 1, 2020
Format:
Podcast episode
Description
You probably know Vitamin D as the sunshine vitamin. And what you should also know is the numerous reasons why your body needs it. However, unfortunately, many of us have Vitamin D deficiencies and hence should seek out alternative sources, other than the sun, to increase it in our body.
Released:
Jan 1, 2020
Format:
Podcast episode
Titles in the series (100)
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