26 min listen
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Length:
16 minutes
Released:
Jan 15, 2020
Format:
Podcast episode
Description
♡ SUPPORT THIS PODCAST ♡ In today's episode, Gina talks about the importance of our living environment for our overall emotional well-being. The virtues of keeping a neat and clean home are discussed as are clear steps to making your own living space neater and cleaner in support of your overall peace and wellness. Get Tara Brach's Book Radical Acceptance on Audible (free with a free trial month!) http://bit.ly/AudibleACP To learn more go to: http://www.theanxietycoachespodcast.com Join our Group Coaching Full or Mini Membership Program Learn more about our One-on-One Coaching What is anxiety? Quote: The objective of cleaning is not just to clean, but to feel happiness living within that environment. -Marie Kondo
Released:
Jan 15, 2020
Format:
Podcast episode
Titles in the series (100)
161: How To Find Relief from Relationship Anxiety: When anxiety is kicked into high gear from our "what if" questions in our relationship (romantic or otherwise) we suffer alone! Listen in for where judgment comes into play and how the inner critic makes matters even more challenging. by The Anxiety Coaches Podcast