9 min listen
Matt Gagnon on what it means to truly have a Healthy Mind and what it takes to get there!
Matt Gagnon on what it means to truly have a Healthy Mind and what it takes to get there!
ratings:
Length:
69 minutes
Released:
Jan 13, 2020
Format:
Podcast episode
Description
Matt and I completely engulf ourselves in a deep conversation about what it means to have a healthy mind, and how much your quality of life depends on it. We talk about how he found himself through athletics, only to burn out by the age of 30. We talk about what you CAN control vs what you can't, and what it means to him to "protect his supply lines." A lot of good information here folks... enjoy!
Released:
Jan 13, 2020
Format:
Podcast episode
Titles in the series (100)
The Keto Savage Podcast Episode 1: Introduction | Why I started lifting: This is a quick introduction of myself, Robert Sikes. I talk about what I hope to do with this podcast and how I plan on using it to add value to you, the audience. by The Keto Savage Podcast