58 min listen
10 Healthy Habits That Aren't Fitness and Nutrition
10 Healthy Habits That Aren't Fitness and Nutrition
ratings:
Length:
48 minutes
Released:
Jun 6, 2019
Format:
Podcast episode
Description
We talk a lot about how fitness and nutrition can make you healthier and live longer, but what about other habits that do the same thing? In today's episode, Matt and I talk about our 10 favorite non-fitness, non-nutrition habits that will make you healthier and happier, and potentially change your life.
Released:
Jun 6, 2019
Format:
Podcast episode
Titles in the series (100)
The Healthiest Habits You’ve Probably Never Thought Of: Simple daily habits for healthy living. by The Outlier Health Podcast