24 min listen
Ted Talk 22: Why Everything You Learned From the Internet Is Wrong
FromLegendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life
Ted Talk 22: Why Everything You Learned From the Internet Is Wrong
FromLegendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life
ratings:
Length:
25 minutes
Released:
Feb 14, 2020
Format:
Podcast episode
Description
I'm frequently emailed articles about a wide range of fitness and diet topics from friends, family, and Legendary Life listeners. I also do a lot of my own investigating to stay current with health & fitness trends and research. But you might be wondering how do you know if what you’re reading is accurate, valid, and trustworthy? That's what this new episode of the Real Talk Friday is about. Listen to this episode to learn how to avoid falling for social media fitness gurus and trendy diets and finally follow the information that will give you the results that you've always wanted.
Released:
Feb 14, 2020
Format:
Podcast episode
Titles in the series (100)
4: Steven Kotler - Part 2: How to Be Superman in your own life: Flow and The rise of Superman by Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life