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You Need to STOP Using ICE! (Interview with Gary Reinl)

You Need to STOP Using ICE! (Interview with Gary Reinl)

FromSquat University


You Need to STOP Using ICE! (Interview with Gary Reinl)

FromSquat University

ratings:
Length:
66 minutes
Released:
Feb 20, 2020
Format:
Podcast episode

Description

In episode 82, Gary Reinl (author of "ICED! The Illusionary Treatment Option") discusses why we were SO WRONG about icing injuries and sore muscles. 
Recommended blog #1: http://garyreinl.com/articles/The-Cold-Hard-Facts.pdf
Recommended blog #2: http://garyreinl.com/articles/Secondary-Cellular-Death-Is-Negligent-Homocide.pdf
Gary's Website: http://garyreinl.com
Gary's Book: https://www.amazon.com/Iced-Illusionary-Treatment-Gary-Reinl/dp/0989831949
Released:
Feb 20, 2020
Format:
Podcast episode

Titles in the series (100)

The ultimate guide to decreasing pain, optimizing athletic performance & finding your true strength by Dr. Aaron Horschig.