29 min listen
420 A Life Illuminated With Maggie Kelly
FromMindfulness Mode
ratings:
Length:
31 minutes
Released:
Apr 21, 2019
Format:
Podcast episode
Description
Maggie Kelly is a Certified Mindful Life Coach and Meditation Instructor. Her method of incorporating mindfulness and meditation into her coaching sessions is what truly sets her apart for others. Maggie is also the host of the Life Illuminated podcast, is a public speaker, owns a meditation center in San Diego, California and is in the process of writing her first book.
Listen & Subscribe on:
iTunes / Stitcher / Podbean / Overcast / Spotify
Contact Info
Company: Satsang House
Website: https://satsanghouse.net
Blog: https://satsanghouse.net/maggies-blog
Podcast: https://itunes.apple.com/us/podcast/life-illuminated/id1386597844?mt=2
Facebook: https://www.facebook.com/reawakenedlife
Most Influential Person
Thich Nhat Hanh
Effect on Emotions
I'm steady, even, a lot predictably calm
Thoughts on Breathing
Breathwork is part of the eight limbs of yoga
Pranayama and breathwork is an integral part of meditation and can be meditation in itself
Suggested Resources
Book: The Heart of Buddhist Teaching
App: The Insight Timer
Free Gift
Become more calm, focused and happy by reading the top 12 books recommended on the Mindfulness Mode Podcast. This mini 14-page ebook entitled '12 Must-Read Mindfulness Books' outlines each of the top books recommended by guests on the show. Get your digital copy now at MindfulnessMode.com/top12books
Listen & Subscribe on:
iTunes / Stitcher / Podbean / Overcast / Spotify
Contact Info
Company: Satsang House
Website: https://satsanghouse.net
Blog: https://satsanghouse.net/maggies-blog
Podcast: https://itunes.apple.com/us/podcast/life-illuminated/id1386597844?mt=2
Facebook: https://www.facebook.com/reawakenedlife
Most Influential Person
Thich Nhat Hanh
Effect on Emotions
I'm steady, even, a lot predictably calm
Thoughts on Breathing
Breathwork is part of the eight limbs of yoga
Pranayama and breathwork is an integral part of meditation and can be meditation in itself
Suggested Resources
Book: The Heart of Buddhist Teaching
App: The Insight Timer
Free Gift
Become more calm, focused and happy by reading the top 12 books recommended on the Mindfulness Mode Podcast. This mini 14-page ebook entitled '12 Must-Read Mindfulness Books' outlines each of the top books recommended by guests on the show. Get your digital copy now at MindfulnessMode.com/top12books
Released:
Apr 21, 2019
Format:
Podcast episode
Titles in the series (100)
018 Nate Hockstra: Discover the Key to Mindfulness Success: Nate Hockstra is an Elite Results Coach for the most well respected and the most popular peak performance coach in the industry. He’s coached over 300 people and logged over 2000+ hours of 1 on 1 coaching to help people get massive results in their life... by Mindfulness Mode