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TWW 038: Staying Healthy & Fit while Travelling

TWW 038: Staying Healthy & Fit while Travelling

FromThe World Wanderers Podcast


TWW 038: Staying Healthy & Fit while Travelling

FromThe World Wanderers Podcast

ratings:
Length:
48 minutes
Released:
Jan 29, 2015
Format:
Podcast episode

Description

Do you want to travel, but are worried about gaining weight or losing your fitness level? On this episode of the podcast, Amanda & Ryan discuss fitness and eating healthy, and share with you their tips and tricks for staying healthy while travelling. They discuss their personal experiences struggling to eat healthy and stick to a routine on the road, as well as their experience with changing weights and levels of fitness. If you are debating going on a trip and are worried about eating and working out while being away, this is the episode for you! 
Released:
Jan 29, 2015
Format:
Podcast episode

Titles in the series (100)

Are you interested in traveling? Do you ever get the urge to get away? Did you just get back from a big trip and are struggling with post-travel depression (it's a thing!)? Are your dreaming of your next travel destination? Amanda & Ryan have been there. As twenty-something travel enthusiasts and world travellers, Amanda & Ryan share you with you what they've learned through their adventures around the world. Having traveled for over a year together to more than 40 countries, they have had up's and down's, lost themselves, found themselves, and a whole lot in between. You'll learn tips and tricks for your travels, awesome places to go, and how travel can allow you to lead a happier life.