This week on the show we answer a listener question. How hard is it to travel and maintain a diet? Specifically, how does Amanda eat gluten free and vegetarian while traveling? We discuss our diets, how we manage them while traveling, how we communicate about diet in non-English speaking countries, and how to prepare for your trip if you have dietary concerns.  Discussed in this episode:  What are our preferred diets?  How hard is it to eat vegetarian while you're traveling?  How hard is it to eat gluten free when you travel?  Preparing to travel with dietary restrictions  How to communicate about diet in a non-English speaking country Online resources for traveling with dietary restrictions. This episode of the podcast is brought to you by the supporters of the show on Patreon. Visit patreon.com/theworldwanderers to find out how you can support the show and receive access to some cool stuff in return.  Music credit: bensound.com