33 min listen
Whoop and recovery with AJ Baker
ratings:
Length:
47 minutes
Released:
Jun 25, 2018
Format:
Podcast episode
Description
This week we finally have AJ Baker on the podcast from Whoop. Whoop is a fitness wearable unlike any other out there. Its focus is recovery, strain, etc. There is a lot of research to their device and a lot of professional athletes wear them. I have worn a Whoop for over a year and a lot of our athletes not wear a Whoop. We also have a team now so if you are doing our Garage Gym Athlete programming and have a Whoop we can get you added so you can see the rest of the team and people doing the programming you re doing. *Disclaimer, we have no affiliation with whoop, no financial ties, no kick backs, we just believe in the product. If you have done our programming you know we really care about recovery.
Released:
Jun 25, 2018
Format:
Podcast episode
Titles in the series (100)
005: How to Lose 8 lb in 10 Days with Cold Thermogenesis: This week Talon and Jerred simply drank 32 oz. of ice cold water, took cold-hot contrast showers for 5 min. of 20 seconds cold – 10 seconds of warm and took mile-long walks in the cold keeping hands, feet, and head warm to test out cold... by Better Human Business