Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.


ratings:
Length:
45 minutes
Released:
Nov 2, 2016
Format:
Podcast episode

Description

Creating confidence is something that comes with practice, experience, and well, faking it.  That whole “fake it till you make it” concept – it’s true.  Although, I like to say, “fake it till you become it.”     Sometimes you have to try on a new and improved version of yourself to see how it fits.  From there, you can tweak, evolve and grow into the person you want to be.  Practicing is critical.  Without practicing being the new, confident, self assured you, you will NOT become the new confident, self assured you.  So, get out there and try her on for size.     It’s ok to strive to be the person you truly want to be.  It might feel a little awkward at first.  Others might wonder what’s going on.  That’s ok.  Just keep being the you YOU truly want to be.  You will grow in to the role.  Your life and landscape will evolve with you, which is fabulous.    Know there will be uncomfortable moments.  Anticipate them, prepare for them, own them.     As you start to behave more confidently, you will actually become more confident.  Then others will see you as more confident, and you will, in turn, continue to carry yourself more confidently. See that beautiful cycle?!   Listen in to learn more about: How to be the boss How to stop blending in How to raise your hand  How to take the stage How to get comfortable being uncomfortable   In order to: Take more leaps in life Upgrade your quality of life Get what you actually want Change your reality and perspective for the better, permanently Show your kids how to be brave, bold, courageous    
Released:
Nov 2, 2016
Format:
Podcast episode

Titles in the series (100)

Sara Dean launched the Shameless Mom Academy to help moms lead more positive, powerful and purposeful lives #everydamnday. Sara is an award winning fitness professional, author, speaker, and transformation coach who spent the last 16+ years serving moms in the fields of psychology, sociology, health & wellness. But, it took becoming a mom herself in 2012 to learn that - holy cow - this is hard work, and if you’re not paying attention you can completely lose your own sense of identity while raising babies. Join Sara every Monday and Wednesday as she and her notable guests (such as Gretchen Rubin, Carrie Wilkerson, JJ Virgin, Susan Hyatt, Cathy Heller, Nichole Nordeman, Melanie Shankle, and Jadah Sellner) dig deep into topics like creating the confidence you crave; turn your struggles into strengths, building better boundaries, and tuning into tiny habits that can change your life. Discover how why thousands of moms all over the world are turning to The Shameless Mom Academy to live bigger, bolder, braver lives #everydamnday.