Everand Logo

Welcome to Everand!

  • Discover this podcast and so much more

    Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

    71- How To Build A CrossFit Garage and Home Gym w/Mike McGoldrick

    71- How To Build A CrossFit Garage and Home Gym w/Mike McGoldrick

    FromBarbell Shrugged

    Start listeningView podcast show

    71- How To Build A CrossFit Garage and Home Gym w/Mike McGoldrick

    FromBarbell Shrugged

    ratings:
    Length:
    53 minutes
    Released:
    Jul 17, 2013
    Format:
    Podcast episode

    Description

    Do you want to have your own garage gym? Are you wondering exactly what you'll need and how to get started? To discover how to build a well rounded garage gym, this episode of the Barbell Shrugged podcast we traveled to South Central regional champion Mike McGoldrick's house to see how he did it. You'll learn what is essential in creating a great garage gym, and how to do it without going broke.
    Released:
    Jul 17, 2013
    Format:
    Podcast episode

    Titles in the series (100)

    Shrugged Collective is a network of fitness, health and performance shows that help people achieve their physical and mental health goals. Usually in the gym, but outside as well. In 2012 they posted their first Barbell Shrugged podcast and have been putting out weekly free videos and podcasts ever since.