This week on Chess Journeys, I spoke with the one and only GM Jacob Aagaard. We discussed a wide range of topics such as his chess career, coaching, and adult improvement. Most importantly I asked him if a 40 year old adult could achieve the NM title. We also talked about how adults should go about improving. He expanded on a variety of ideas such as going slow and building good habits. GM Aagaard dropped many valuable gems in this one. 
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