168- 5/3/1: The Simplest and Most Effective Training System for Raw Strength w/ Jim Wendler

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168- 5/3/1: The Simplest and Most Effective Training System for Raw Strength w/ Jim Wendler

FromBarbell Shrugged

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Length:

68 minutes

Released:

Mar 11, 2015

Format:

Podcast episode

Description

Creator of 5/3/1 Jim Wendler joins the show. Scotch is involved.

Released:

Mar 11, 2015

Format:

Podcast episode

Titles in the series (100)

Shrugged Collective is a network of fitness, health and performance shows that help people achieve their physical and mental health goals. Usually in the gym, but outside as well. In 2012 they posted their first Barbell Shrugged podcast and have been putting out weekly free videos and podcasts ever since.

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Episode 29 - Why Paleo Isn't Always the Best for CrossFit Performance and What to Do About It: Why Paleo Isn't Always the Best for CrossFit Performance and What to Do About It by Barbell Shrugged
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Episode 16 - Rebecca Brown of Steve's Club Nashville: Rebecca Brown from Steve's Club Nashville by Barbell Shrugged
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Episode 27 - Making Eating Paleo Easy, Best Quality Fish Oils/Creatine, CrossFit Business Advice: Making Eating Paleo Easy, Best Quality Fish Oils/Creatine, CrossFit Business Advice by Barbell Shrugged
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Episode 24 - What CrossFit Programming Should You Do?, The Divergence of CrossFit, CrossFit Culture: Episode 24 - What CrossFit Programming Should You Do?, The Divergence of CrossFit, CrossFit Culture by Barbell Shrugged
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Sickness, Wellness, Fitness: A CrossFit Business Model For REAL Healthcare - EPISODE 37: http://www.FITR.tv On this episode of the Barbell Shrugged podcast we traveled out to Jackson, TN to visit Wellfit, a CrossFit gym mixed with a doctor's office. by Barbell Shrugged
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Episode 25 - Everything You Ever Wanted to Know About Mobility: CrossFit Podcast for everything you ever wanted to know about mobility by Barbell Shrugged
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42- Top 3 Sleep and Recovery Methods for CrossFit: Like us on Facebook - http://www.facebook.com/BarbellShruggedPodcast Follow us on Twitter - @BarbellShrugged Sign up for our Newsletter - http://www.FITR.tv For Free Video on The Top 7 Snatch Mistakes visit -... by Barbell Shrugged
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Why Low Bar Back Squats for CrossFit Athletes Help You Get Stronger w/ The Garage Games Guys - EPISODE 32: Episode 32 by Barbell Shrugged
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168- 5/3/1: The Simplest and Most Effective Training System for Raw Strength w/ Jim Wendler

168- 5/3/1: The Simplest and Most Effective Training System for Raw Strength w/ Jim Wendler

Description

Titles in the series (100)

More Episodes from Barbell Shrugged

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