In this episode of Quah (Q & A), Sal, Adam & Justin coach three Pump Heads via Zoom. Mind Pump Fit Tip: The BEST post-workout meals for recovery tend to contain a good amount of carbohydrates and proteins. Not just protein. (2:32) Kids want it THEIR way. (9:18) Aurelius’ two-year leap. (13:31) The HUGE misconception about kids and lifting weights. (16:06) The correlation of sudden infant death syndrome (SIDS) with circumcision. (19:01) Bad dog! (23:19) Mind Pump’s white lies. (25:06) AI music generators: Hustle or the future of music? (34:15) What are personal training certifications missing out on the most? (41:32) #ListenerLive question #1 - What are the fundamental building blocks for training like an 1800s strongman? (44:54) #ListenerLive question #2 - Are testosterone-boosting supplements worth exploring before going on TRT? (55:36) #ListenerLive question #3 - Any guidance on training to optimize post-show muscle gain, but also how to get out of this caloric deficit? (1:10:49) Related Links/Products Mentioned Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com MIND PUMP LIVE Q&A W/ MAX LUGAVERE Visit Kreatures of Habit: Meal One for an exclusive offer for Mind Pump listeners! **Code MP25 at checkout** NCI x Mind Pump November Promotion: MAPS OCR or MAPS Cardio HALF OFF! **Promo code NOVEMBER50 at checkout** Why Ages 2-7 Matter So Much for Brain Development | Edutopia ‎The Wonder Weeks on the App Store Neonatal circumcision and prematurity are associated with sudden infant death syndrome (SIDS) The Dog Who Kept Pushing Kids Into A River To Acquire Steak Rewards Mind Pump #1885: Dr. John Delony On Relationships, Mental Health & Crisis Management Record Labels Say AI Music Generators Threaten Music Industry Visit PRx Performance for an exclusive offer for Mind Pump listeners! Oldtime Strongman Training Secrets Dinosaur Training: Lost Secrets of Strength and Development Kettlebells For Aesthetics   MAPS Fitness Anabolic MAPS Strong   MAPS Fitness Performance Visit Joy Mode for an exclusive offer for Mind Pump listeners! **Promo code MINDPUMP at checkout for 20% off your first order** Mind Pump #1935: Supplements That Support Testosterone, Improve Sleep & Enhance Sex With Eric Trexler MP Hormones Mind Pump Hormones Facebook Private Forum MAPS 15 Minutes Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned Dr. John Delony (@johndelony) Instagram Eric Trexler (@trexlerfitness) Instagram