Here's the notes for episode #209 of Well-Fed Women. Be sure to check back every Tuesday for a new episode, and head over to Apple Podcasts or Stitcher to subscribe!

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In this episode, Noelle and another Well-Fed Woman Christina Curp discuss how emotional and mental health issues affect autoimmune disease.

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Topics!
[04:43] How Emotional and Mental Health Issues Affect Autoimmune Disease with Cristina Curp
Links!
Noelle's website: https://coconutsandkettlebells.com

Stefani's website: http://paleoforwomen.com

Buy our book Coconuts and Kettlebells

The Castaway Kitchen

Instagram: @thecastawaykitchen

Made Whole Cookbook

 
Thrive Market                        
This podcast is supported by Thrive Market! As a special offer to our community, Thrive Market is offering 25% OFF YOUR FIRST ORDER. To take advantage of this special deal, go to thrivemarket.com/wellfedwomen Keep in mind that Thrive Market’s prices are already 25-50% below retail because they cut out the middleman, so this is an extraordinary deal.

Thrive Market is an online marketplace with all the top premium healthy and organic products that you get from your grocery store but without the premium prices. It’s like the Costco of Whole Foods except you shop in your PJs from home and your bill ends up being up to 50% less! The best part is you can trust Thrive Market’s options will be sourced from the best of the best ingredients and you can shop based on your own dietary needs.