20 min listen
Episode 241 IronRadio - Topic Getting Big on the Cheap
FromIron Radio
ratings:
Length:
20 minutes
Released:
Dec 28, 2013
Format:
Podcast episode
Description
Phil and Lonnie discuss some science news, Rob offers another CD review, then the guys talk about getting built cheaply. With Christmas over, Boxing Day upon us, and everybody feeling broke, economical eating and training sound attractive. The guys cover cheap sources of protein and quality fuels, ways to get OTC meds at a fraction of the cost, free and cheap ways to lift and do cardio, and more. Tune in and save a buck or two!
Released:
Dec 28, 2013
Format:
Podcast episode
Titles in the series (100)
Episode 6 IronRadio - Guest Pep Wahl - Topic Weight Training Recovery by Iron Radio