In an extra-long episode, Lonnie, Rob and Phil talk with doc student Mike Nelson. The focus is the International Society of Sports Nutrition (ISSN) conference but the usual menagerie of muscle is also here. Tune in to hear about Phil's whopping double-digit bench press, listener mail, insights from soon-to-be Dr. Nelson, and info. on the upcoming summer funds drive. Brief audio teasers from last weekend's ISSN meeting provide the seeds for much sciencey discussion. Geek out with the guys!