20 min listen
Episode 390 IronRadio - Topic Lifters Maladies and Self Care
FromIron Radio
ratings:
Length:
20 minutes
Released:
Nov 6, 2016
Format:
Podcast episode
Description
With Phil away at a powerlifting reunion of sorts, the nerds take the helm and healthcare geekery ensues. After the listener mail and tweets, Drs. Nelson and Lowery run down a list of ailments that affect lifters and discuss what to do about them. Beyond the typical muscle and joint aches and pains, there's plenty to complain about. Have you ever dealt with stomach gurgles, fish oil burps, frequent urination, torn callouses, or recurring head colds? Get tips on these issues and more sensitive stuff! It's an extra long episode and is now live on iTunes, YouTube audio, IronRadio.org and other media outlets. Here's to your health!
Released:
Nov 6, 2016
Format:
Podcast episode
Titles in the series (100)
Episode 9 IronRadio - Guest Shawn Phillips - Topic Training Protocols by Iron Radio