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Episode 390 IronRadio - Topic Lifters Maladies and Self Care

Episode 390 IronRadio - Topic Lifters Maladies and Self Care

FromIron Radio


Episode 390 IronRadio - Topic Lifters Maladies and Self Care

FromIron Radio

ratings:
Length:
20 minutes
Released:
Nov 6, 2016
Format:
Podcast episode

Description

With Phil away at a powerlifting reunion of sorts, the nerds take the helm and healthcare geekery ensues. After the listener mail and tweets, Drs. Nelson and Lowery run down a list of ailments that affect lifters and discuss what to do about them. Beyond the typical muscle and joint aches and pains, there's plenty to complain about. Have you ever dealt with stomach gurgles, fish oil burps, frequent urination, torn callouses, or recurring head colds? Get tips on these issues and more sensitive stuff! It's an extra long episode and is now live on iTunes, YouTube audio, IronRadio.org and other media outlets. Here's to your health!
Released:
Nov 6, 2016
Format:
Podcast episode

Titles in the series (100)

An audio library and podcast site for bodybuilding, sports nutrition, powerlifting, athletes and coaches.