Dr. Lowery and Phil share some news and talk with strength coach Spencer Aiken. Topics abound. Mosquitoes, lactate, highland games, statistics, injury rehab, education, competitors, moms, kids, motivation, and more! This episode wraps up Part III in a series of interviews with industry insiders. It's also sure to interest listeners who are trainers and coaches. Ditch the local radio drivel and join your like-minded brothers on Iron Radio. Come on in!