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10: Nick Tumminello - Part 2: Strength training for fat loss
FromLegendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life
Currently unavailable
10: Nick Tumminello - Part 2: Strength training for fat loss
FromLegendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life
ratings:
Length:
22 minutes
Released:
May 7, 2014
Format:
Podcast episode
Description
In this episode you will learn:
How to use strength training for fat loss
The benefits of high-intensity interval training
Should I do Cardio for fat loss?
Top 3 Nutrition principles for healthy fat loss you need to know
The truth about fad nutrition diets
If you want to get in the best shape of your life, get our FREE exclusive Workout Plan. Start your 60-Day Transformation today! Click here.
How to use strength training for fat loss
The benefits of high-intensity interval training
Should I do Cardio for fat loss?
Top 3 Nutrition principles for healthy fat loss you need to know
The truth about fad nutrition diets
If you want to get in the best shape of your life, get our FREE exclusive Workout Plan. Start your 60-Day Transformation today! Click here.
Released:
May 7, 2014
Format:
Podcast episode
Titles in the series (100)
176: Ted Ryce: Diet Versus Exercise – Which One Is Better For Burning Fat?: Unless you’ve been living in the wilderness with no wi-fi access, then you know that diet and exercise are both critical for maintaining your wellbeing and waistline. However, which one is better for burning fat--specifically belly fat? In this... by Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life