After lots of great interviews these past few weeks, we’re back with a classic J&C episode! And as always, we have SO much to catch up on. This week we recap our BIRTHFIT Coaches’ Seminar experience including lots of talk about the power of flexibility (like, emotional and spiritual and logistical flexibility… not musculoskeletal flexibility, although that’s great too), the many definitions of motherhood, and why “just because you can doesn’t mean you should” might be our new mantra. Also, Joy turned 40! We talk about Joy’s birthday Hawaii trip and her first few days in this shiny new decade, plus the biggest lesson she learned in her 30s. Support the podcast! Click the SUBSCRIBE button on iTunes! Please leave us a review on iTunes!! We love hearing your feedback and want to make this show the best it can be for YOU, amazing listeners. Share with a friend while you’re at it! www.girlsgonewodpodcast.com Send us an email with feedback and show ideas: girlsgonewod@gmail.com Additional production work and theme song by David Dalton http://daviddalton.com/