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Ep.287: Birthday Reflections

Ep.287: Birthday Reflections

FromGirls Gone WOD Podcast


Ep.287: Birthday Reflections

FromGirls Gone WOD Podcast

ratings:
Length:
60 minutes
Released:
Nov 29, 2018
Format:
Podcast episode

Description

Claire had a birthday this week (Happy Birthday!), so of course this week’s J&C episode starts with some reflections from her 30th year, and thoughts going into 31. We talk about what it really means when people say “leap and the net will appear,” and why it’s important to remember that there are no solutions wrapped up with bows in real life. We also chat about seasonal mood shifts and how to cope from rainy day apathy to full-on Seasonal Affective Disorder. Support the podcast! Click the SUBSCRIBE button on iTunes! Please leave us a review on iTunes! We love hearing your feedback and want to make this show the best it can be for YOU, amazing listeners. Share with a friend while you’re at it! www.girlsgonewodpodcast.com Send us an email with feedback, voice memos, and show ideas: girlsgonewod@gmail.com Additional production work and theme song by David Dalton http://daviddalton.com/
Released:
Nov 29, 2018
Format:
Podcast episode

Titles in the series (100)

What started as a podcast about CrossFit(R) has evolved into a weekly discussion about wellness, mental health, body image, marriage, and community. Join Joy & Claire every Thursday for the best conversations you didn’t know you were missing.