68 min listen
Ep.119: We’re Here For You
ratings:
Length:
49 minutes
Released:
Oct 15, 2015
Format:
Podcast episode
Description
Joy’s running a marathon this weekend, Claire’s still pregnant, and John Hay has a sixth sense for finding Delilah on nighttime radio… What else do you need to know? Ok, obviously we are never that succinct (which is why you love us… right?), and this week we also talk about the good, the bad, and the ugly of coaching cues, how to tell if you’re setting realistic goals, and why the problem with “body positivity” is that it acts like it wants to shift the conversation while still keeping the focus squarely on our bodies. Not cool, guys. PS, don’t forget to check us out on Harder to Kill Radio Episode 23 this week! Girls Gone WOD Podcast is sponsored by QALO. http://qalo.com
Released:
Oct 15, 2015
Format:
Podcast episode
Titles in the series (100)
Ep.62: Steph from Stupid Easy Paleo: This week we are excited to chat with Steph from Stupid Easy Paleo! Steph lets us in on how to sort through all of the paleo advice out there and pick the approach that’s right for you, her favorite protein packed on-the-go breakfast ideas, by Girls Gone WOD Podcast