It is an honor and a pleasure to welcome back Emily Abbott to the podcast. It’s been quite a year for Emily and we talk about the personal growth that comes from intense life challenges. Her new life chapter includes Psychedelic Gypsy Fitness taking back fitness through daily functional workouts and weekly intention setting. Joy pulls a classic end-of-the-episode question where we get in to the weeds about macros and diets, so we’re pretty much setting you up for a sequel to this important discussion. ENJOY!! Please leave us a review on iTunes! We love hearing your feedback and want to make this show the best it can be for YOU, amazing listeners. Share with a friend while you’re at it! GirlsGoneWOD@gmail.com Support the podcast! Click the SUBSCRIBE button on iTunes! Sponsored by Kettlebell Kitchen discount code GGW