TOPICS:  Getting over that dieting mindset [12:05] Cassy on carbs [14:39] The Fed and Fit online project [19:29] The Fed and Fit Book [28:11] The Fed and Fit podcast [38:11] A Fed and Fit wedding [40:38] Beautycounter with Cassy [44:53] Final words about Cassy’s projects [47:12]   _____ Grab a copy of Diane's book, "Practical Paleo" - http://practicalpaleobook.com/ Want IN on Diane's 21-Day Sugar Detox? Check it out here -https://21daysugardetox.com/ Grab a copy of Liz's book "Eat the Yolks" - http://balbit.es/Amazon_EatTheYolks GET FULL EPISODE SHOW NOTES WITH TRANSCRIPT -http://balancedbites.com/podcast-episode-250-interview-with-cassy-joy-of-fed-fit