20 min listen
Amy Clover: How To Beat Depression With A Dumbbell
FromFat-Burning Man by Abel James (Video Podcast): The Future of Health & Performance
Amy Clover: How To Beat Depression With A Dumbbell
FromFat-Burning Man by Abel James (Video Podcast): The Future of Health & Performance
ratings:
Length:
40 minutes
Released:
Aug 11, 2017
Format:
Podcast episode
Description
Can burpees actually boost your mood? Science is now telling us that exercise can be a better healing therapy for depression than prescription medication.
Released:
Aug 11, 2017
Format:
Podcast episode
Titles in the series (100)
Kevin Gianni: Vegans vs. Meat-Eaters, Hidden Lead in Health Food, & The All-Yogurt Diet: After years of research, Kevin and his wife Annmarie were surprised and horrified about the harmful chemicals that are added into most skin care products-- and the negative effects they have in and on the body. by Fat-Burning Man by Abel James (Video Podcast): The Future of Health & Performance