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    Bryan Kest: Power Yoga, Managing Your Mind, Meditation | Ep. 202

    Bryan Kest: Power Yoga, Managing Your Mind, Meditation | Ep. 202

    FromAlign Podcast

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    Bryan Kest: Power Yoga, Managing Your Mind, Meditation | Ep. 202

    FromAlign Podcast

    ratings:
    Length:
    61 minutes
    Released:
    Nov 25, 2018
    Format:
    Podcast episode

    Description

    This conversation was recorded in Bryan's studio in Santa Monica, CA. Bryan Kest is an American yoga teacher. Recognized as a creator of Power Yoga, he is the founder of Santa Monica Power Yoga, based in Santa Monica, California. Kest has led yoga classes, retreats and workshops worldwide He is credited with pioneering the practice of donation-based yoga in the United States.
    Released:
    Nov 25, 2018
    Format:
    Podcast episode

    Titles in the series (100)

    We break down everything you need to know about functional movement, lifestyle and nutrition to achieve world class results with the guidance of world renowned experts. Learn actionable steps for optimal diet, strength, endurance, power, weight loss or gain, biohacking, mobility, flexibility, self-care and more!