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Tranquility du Jour #355: Restorative Yoga Therapy

Tranquility du Jour #355: Restorative Yoga Therapy

FromTranquility du Jour


Tranquility du Jour #355: Restorative Yoga Therapy

FromTranquility du Jour

ratings:
Length:
33 minutes
Released:
Nov 23, 2015
Format:
Podcast episode

Description

An interview with Leeann Carey on Restorative Yoga Therapy. Learn about her yummy style of restorative yoga, the many benefits of this type of practice, how to get started at home with your own restorative set up.
 

Featured Guest

Leeann Carey is the author of Restorative Yoga Therapy and has a network of Yapana Way mentors throughout the United States and Canada. She is ERYT-5000 certified and has studied with masters including Kofi Busia and Judith Hanson Lasater. She lives in Redondo Beach, California. Visit her online at yapanayoga.com.
 
Savvy Sources


Website: yapanayoga.com
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Released:
Nov 23, 2015
Format:
Podcast episode

Titles in the series (100)

Your guide to living a full and meaningful life: creativity, entrepreneurship, mindfulness, travel, style, yoga, making a difference and all things tranquility. Hosted by author, therapist and creative entrepreneur Kimberly Wilson, who lives in DC and dreams of Paris.