19 min listen
52 – Is orthorexia a problem
ratings:
Length:
26 minutes
Released:
Oct 19, 2010
Format:
Podcast episode
Description
(duration 25:48) In this show we discuss the nature of having “rigid” rules for eating. Is there a downside to eating healthily all the time? Further, are there any upsides to not caring much about...
Released:
Oct 19, 2010
Format:
Podcast episode
Titles in the series (100)
1 – The Skinny on Exercise: (duration 18:49) In our first podcast, we explore the good and bad aspects of exercise Key points numbered below: 1) Endurance racing or excess exercise can result in elevated cortisol levels and thus accelerated aging... by Healthy Mind Fit Body